MMA: Adults & Teens
MMA AT EPHRATA MARTIAL ARTS
MMA, or Mixed Martial Arts, is a full-contact combat sport that combines both striking and grappling. With the rapidly growing popularity of MMA by the UFC and WEC, Ephrata Martial Arts offers training for those individuals desiring to fight in a Cage. Ephrata Martial Arts focuses on kickboxing, boxing, sanshou, submission wrestling, submission holds, nutrition, cardio workouts, and all other elements for a successful fighter.
WANT TO STEP INTO THE CAGE?
Ephrata Martial Arts gives you the edge! As a top-notch training facility, Ephrata Martial Arts has a winning MMA record and produces amateur fighters that have gone on title belts, go professional, and even become referees on UFC. Students interested in learning MMA at Ephrata Martial Arts should attend both our striking and our grappling classes to become comfortable fighting on their feet, on the ground, and transitioning between the two. Fighters gain valuable, realistic sparring experience in our kickboxing ring, learn how to use the cage walls to their advantage, and perfect their technique on quality training equipment, heavy bags, and various striking targets. You'll also benefit from one on one, personalized instruction by Ephrata Martial Arts' qualified coaches and trainers who use progressive training techniques to teach our fighters the fundamentals. Here, all fighters, including kickboxers and grapplers, have a full gammet of arsenal at their disposal - vicious combinations of strikes and kicks, explosive takedowns that have made Ephrata Martial Arts a powerful force in the cage.
MMA, or Mixed Martial Arts, is a full-contact combat sport that combines both striking and grappling. With the rapidly growing popularity of MMA by the UFC and WEC, Ephrata Martial Arts offers training for those individuals desiring to fight in a Cage. Ephrata Martial Arts focuses on kickboxing, boxing, sanshou, submission wrestling, submission holds, nutrition, cardio workouts, and all other elements for a successful fighter.
WANT TO STEP INTO THE CAGE?
Ephrata Martial Arts gives you the edge! As a top-notch training facility, Ephrata Martial Arts has a winning MMA record and produces amateur fighters that have gone on title belts, go professional, and even become referees on UFC. Students interested in learning MMA at Ephrata Martial Arts should attend both our striking and our grappling classes to become comfortable fighting on their feet, on the ground, and transitioning between the two. Fighters gain valuable, realistic sparring experience in our kickboxing ring, learn how to use the cage walls to their advantage, and perfect their technique on quality training equipment, heavy bags, and various striking targets. You'll also benefit from one on one, personalized instruction by Ephrata Martial Arts' qualified coaches and trainers who use progressive training techniques to teach our fighters the fundamentals. Here, all fighters, including kickboxers and grapplers, have a full gammet of arsenal at their disposal - vicious combinations of strikes and kicks, explosive takedowns that have made Ephrata Martial Arts a powerful force in the cage.