Being members of Ephrata Martial Arts has been a life-changing experience for my daughter Natalie and me. Since we joined nearly two years ago, I've seen amazing changes in Natalie's coordination, physical self-confidence, and concentration. For me, it's breathed new life into my work-out routine by improving my flexibility both physically and mentally. There are always new things to learn, existing skills to improve, and goals to reach - a truly motivating combination. Complimenting that are the solid, supportive friendships we've formed with others at Ephrata Martial Arts. Sifu and his team provide not only top-notch instruction, but also an atmosphere of encouragement that makes students of all ages and skill levels strive to do their personal best.
— Dawn Mentzer, Student at Ephrata Martial Arts
I used to teach combatives in the US Army. When I got out, I joined here and I have learned so much in a short period of time. The submissions are great and I am proud to be a part of Ephrata Martial Arts.
—Jason Getz
I used what I learned from Ephrata Martial Arts in the first week of class to submit my last mma opponent in the 2nd round. I've tried many other grappling schools that are much closer to where I live, yet I travel almost an hour to Ephrata Martial Arts because I feel that the training is that much better.
—Don Koch
MMA Fighter and Student at Ephrata Martial Arts
I have studied martial arts at many schools over the years, and Ephrata Martial Arts is by far the best! I was looking for a school where I could get in shape, regain my self-discipline and competitive drive, and learn some solid self defense skills in the process. This is definitely the place! It's great that the instructors at Ephrata Martial Arts compete regularly in grappling and kickboxing, and don't “hide” behind their belt ranks. There are at least a dozen schools closer to where I live, and if Ephrata Martial Arts wasn't the best, I wouldn't drive 40 minutes each way to train here.
— Keith Angstadt
SGT US Army Reserve (14 years military experience)
After only a few weeks of training in grappling and kickboxing, my Ephrata Martial Arts experience has been nothing but positive. Not knowing what to expect and after building enough courage to actually walk in to a grappling and kickboxing class, I was pleasantly surprised and impressed with how Sifu (Justin) Press and his staff welcomed me with open arms even with no experience at all. I am also amazed at how experienced students that have been attending classes for a while offer their advice constantly and bring down their intensity with beginners so that they can learn proper technique from the start. Sifu is a natural at teaching students of all ages and the way he teaches allows beginners and experienced martial artists to train and learn together productively. I have been learning at such a fast pace from attending training sessions that I feel as though I can’t get enough. Ephrata Martial Arts will be a part of my family and life for years to come.
—Bill Borton, Student at Ephrata Martial Arts
My children and I have studied Martial Arts for over two years. We attended another Martial Arts school previously and found Ephrata Martial Arts a more warming atmosphere and training base for our goals. Not only do we work out, train and work towards a common goal, but made wonderful new friends and became part of a new family. I would have to say that Ephrata Martial Arts is the Top Premier Family oriented Martial Arts school in Ephrata, Pennsylvania and there is no other like it!!!
—Mundy, Lexi and Kane Thomas, Students of Ephrata Martial Arts
Our daughter Taylor—11 years old—has been attending your clarsses at Ephrata Martial Arts for two years now. We must say, the difference in her and other kids attending your classes is amazing. Their self-esteem, discipline, confidence and respect have improved dramatically and for that we thank Sifu Justin Press and his staff. Taylor never wanted to compete in anything before she started martial arts classes. Sifu, we thank you for being here in our community and being there for our youth. Keep up the great work you do for our children. Thank you for teaching them it’s not about winning or losing, but the thrill of being able to compete and also defend themselves if need be! Thanks a million!
Ephrata Martial Arts is the Ephrata, Lancaster County, Pennsylvania and surrounding area's best in mixed martial arts instruction.
Located in Ephrata PA, Ephrata Martial Arts offers mixed martial arts programs and mixed martial arts classes, martial arts for kids, and
adult martial arts programs in Kickboxing, Grappling, mixed martial arts (MMA), Russian SAMBO, submission wrestling, and self defense.
